Triggers are EVERYWHERE in Grief

So, I’ve written before about how powerful triggers are in grief…

Better authors than me have explored the issue, including the late, and amazing, Joan Didion, author of The Year of Magical Thinking (amongst many other outstanding literary works).

I thought I had a good handle on my own triggers, and mostly I do. For example, I know that many songs from from the 1980s and 1990s, especially love songs of that era, are triggering for me. For example, I was recently left waiting in a restaurant for an extended period whilst my girlfriend was in the…